"Healing is not something given to you...Rather, it's something you fight for by winning small battles one step at a time. Don't walk this one alone!
Founder ~ Stephanie Oliver
EMPOWER
TRANSFORM
HEAL
Brainspotting
Brainspotting (BSP) is a neurobiological tool for processing trauma, emotional distress, and performance blocks.
Coaching
Coaching provides tools and guidance for clarity, resilience, and lasting growth.
Intensives
A more intense coaching service for both men and women to hold themselves accountable.
Support Groups
More than just a place to talk~ our Support Groups for Men & Women are spaces to heal, grow, and feel truly understood.
Workshops
Our workshops are designed to make a real impact where it matters most: your recovery, your sobriety, your relationships, your life!
Disclosure Guide
For both partners: a safe, structured setting to share the truth with compassionate accountability.
Retreats
Our retreats are sacred getaways designed to help you unplug from the noise and experience Rest, Renewal, and Reconnection.
Speaking Events
Book anyone from my Team for your next speaking event to learn all you need to know from real professional.
SERVICES
Happy Clients
Lisa Stambaugh
Homeschool mom, wife & student
Stephanie is an amazing Health Coach! I believe that God has gifted and anointed her in this area. I can say that I had several real breakthroughs that I did not get from years of counseling. Now, I feel empowered instead of helpless!
Meet The Team
Empowered Life 365 partners with you to navigate life's challenges and achieve personal breakthroughs. As Board Certified Coaches with specialized trauma training, we provide expert guidance and cutting-edge Brainspotting therapy to facilitate your journey to healing, empowerment, and becoming your best self.
Stephanie Oliver
Founder/President
Board Certified Health and Wellness Coach
Certified APSATS Coach
Certified Trauma Specialist
Brainspotting Level 4 including kids and teens
Certified Disclosure Guide
God weaved a story of triumph over adversity in Stephanie’s life through personal experience, healing work and prayer. She has developed a contagious love of life that influences healing in others.
If your world has been turned upside down by betrayal in your most intimate relationship, I want you to know you’re not alone—and you don’t have to figure this out by yourself.
Originally from England, I’m a wife and full-time homeschooling mom to three wonderful boys. My journey has taken me across Europe and Africa, including seven transformative years in South Africa
Board Certified Health and Wellness Coach - NBHWC, 200+ hr Yoga Alliance trained Yoga Instructor, Trauma Informed Yoga, and Yoga Nidra. BA in Modern Dance. Weight loss, hormone balancing, stress, and more.
Yes, we're certified!
