Say Yes to Yourself and Start with Your Health

A 90 Day Program for Individuals 18 and Older

Zen

Are you tired of repeating the same old patterns that get you nowhere? 

Would you like to create New Healthy Habits that are sustainable and enjoyable?

Are you searching for something to give you energy, motivation and overall happiness? 

Then this Transformational Program is for you!! 

  1. Learn how to set yourself up for success by recharging your metabolism. You will not only lose weight but you will improve your overall health.
     

  2. Get off the rollercoaster of yo-yo dieting. Use your emotional strength to keep it off!
     

  3. Discover the powerful practice of Mindfulness. Allow yourself to open up and enjoy everything around you. By letting go of unwanted energy you can allow the energy of peace, healing and positivity to enter and bring you joy.

 

In this customized VIP one-on-one program, you will receive:

 

  • 12 Weekly, Private, One-hour coaching sessions

  • Curated and customized resources, to keep you on track outside of sessions

  • Accountability and Telegram support between calls


Contact Me Now to see if this is the right next step for you!